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- March 7, 2025
- 91 views
**How Prabowo’s Free Lunch Program Could Combat Stunting in Indonesia**
Stunting remains one of Indonesia’s most pressing public health challenges, affecting millions of children and threatening the nation’s future economic and social development. Characterized by chronic undernutrition during early childhood,…
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- March 7, 2025
- 92 views
How to Dry Star Fruit for Long-Term Storage
Star fruit (Averrhoa carambola) is a tropical delight known for its sweet-tart flavor and distinctive star-shaped slices. While it’s delicious fresh, drying star fruit is an excellent way to preserve…
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- March 7, 2025
- 83 views
Star Fruit and Kidney Health: Risks and Benefits
Star fruit (Averrhoa carambola) is a tropical delight known for its unique star-shaped slices and sweet-tart flavor. While it’s celebrated for its nutritional benefits, including high levels of vitamin C,…
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- March 7, 2025
- 91 views
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In a world dominated by screens—be it smartphones, computers, or televisions—protecting our vision has never been more critical. Eye strain, dryness, and even long-term conditions like macular degeneration are becoming…
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- March 7, 2025
- 89 views
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Star fruit (Averrhoa carambola) is a tropical gem that’s as versatile as it is beautiful. With its sweet-tart flavor and stunning star-shaped slices, this vibrant fruit can elevate everything from…
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- March 7, 2025
- 84 views
Star Fruit: A Tropical Delight with Health Benefits
Few fruits are as visually striking and nutritionally impressive as the star fruit (Averrhoa carambola). With its star-shaped slices and vibrant yellow hue, this tropical fruit is not only a…
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- February 22, 2025
- 99 views
Pairing Sambal: Best Dishes to Enjoy with This Fiery Condiment
Sambal, the quintessential chili-based condiment from Indonesia, is renowned for its bold flavors and fiery kick. capt77 elevates meals by adding depth, spice, and complexity, making it a staple in…
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- February 22, 2025
- 97 views
Unlocking Financial Freedom: Practical Tips for Building Wealth in Your 30s
Your 30s are a critical decade for building the foundation of your financial future. Whether you’re aiming for financial freedom or simply want to achieve greater financial security, the choices…
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- February 21, 2025
- 119 views
**The Connection Between Sleep and Successful Habit Change**
In the pursuit of personal growth and self-improvement, changing habits is often at the core of the journey. Whether it’s adopting a healthier lifestyle, improving productivity, or breaking bad habits,…
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- February 19, 2025
- 131 views
**The Connection Between Mindfulness and Successful Habit Change**
Habit change is a powerful way to improve your life, but it’s often easier said than done. Breaking samosir88 and forming new ones requires focus, self-awareness, and persistence. One tool…